6. Psyllium fiber in water
Psyllium fiber is a type of soluble fiber found in the fiber supplement Metamucil. Psyllium absorbs moisture in the body and curbs appetite, making it easier to eat less.
China Moves to Further Open Financial Markets as Tensions with Taiwan Simmer July 3, 2024…
Economic Woes Exacerbated by Global Uncertainties The Lingering Challenges of the COVID-19 Pandemic The COVID-19…
Climate Change Impacts Across the African Continent The Relentless March of Desertification Africa continues to…
Concerns over Democratic Backsliding in West Africa Introduction Over the past several years, there has…
Unrest in Ethiopia's Tigray Region: A Deepening Humanitarian Crisis Introduction The northern region of Tigray…
Amidst the Chaos, Stories of Resilience and Humanity Emerge July 3rd, 2024 - The Sahel…