From Adele to Queen Latifa and Chaka Khan!
If you want to be comfortable in your own skin, shedding a few pounds can definitely help — but if it were that easy. Sometimes it is not only difficult, but you also lack motivation or you realize that the chosen weight loss method is not working properly. But maybe the secrets of these stars can help you here! They’ve also taken care of their health and are glowing like never before. Curious? Then read on quickly!
We know actress Rebel Wilson from Pitch Perfect as Fat Amy – or actually Fat Patricia. Wanting to feel better about herself, she hired a personal trainer and nutritionist, whose exercise regimen and healthy eating regime has helped her lose over 8 pounds. Insanity!
2. Susan Boyle
Do you remember Susan Boyle? She won the hearts of many with her participation in Britain’s Got Talent and has sold over a million records, but has also faced many prejudices. For this reason, the singer did not feel comfortable in her own skin and changed her diet. By giving up sugar and cake, Susan ended up losing a whopping 40 pounds.
After a stressful time, singer Christina Aguilera started taking care of herself a little more: she paid more attention to her diet and lost around 50 kilos on her low-carb diet. Several stars have imitated Christina and also avoided carbohydrates. The result is amazing!
Successful actress and singer Queen Latifa is now in her fifties and still looking beautiful. And to keep her feeling good as she gets older, she’s been training with private trainer Jeanette Jenkins, who trains with many famous stars, for some time now. She advised Queen to drink more water – it has made a huge difference for the singer as she has already lost 20 pounds. She also sticks to a good diet.
The Queen of Funk, as singer Chaka Khan is often called, has strived to make the most of her exits by paying more attention to her diet. So she started a water diet where you only drink liquids. In addition, she no longer eats animal products and has even managed to get her high blood pressure under control. This is how Chaka was able to lose 27 kilos.
Adele has been through a huge transformation lately as she’s lost a whopping 100 pounds in a very short amount of time. Your secret? A combination of healthy eating and exercise. She is now eating more plant products and exercising more. She also drinks less tea now. Well, after all, she’s still British.
Melissa McCarthy doesn’t follow a specific diet or method of weight loss, she just lost 80 pounds through regular exercise and eating right. In her opinion, this is the best way to make yourself feel better.
Dougie now wants to warn others about hidden cameras. Despite the incident, he says he will continue to use Airbnb. But he has learned that you always have to check the apartment first. At the bottom of Dougie’s post are the images from the camera they discovered.